Last updated April 10, 2022

Status: #📥/🟩
Tags: HealthyGamerGG Links: + Videos

+ Why Do You Only Get Motivated after Midnight - Night Owls

URL

Notes

• Adenosine

• Solitude

• Dr. K meditates by asking himself what the next best step is

  • That HE can do
  • Use walk, mental resets to prevent the dopamine train from happening
  • He actually sees 2 hours of video games as wasting time

Thoughts/Questions

• I need some more Dr. K in my life, I like how he explains and seeing as I’m his targetted audience the information is usually relevant

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Created:: 2021-11-16 19:11