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{ Off Balance Application

Top 3 Quotes

==Prime your mindset through these soul-stirring and impactful quotes !==

How is the best way to live? You alone have to decide for yourself (Page 32)

So, what is it that people need and want? People need and want a satisfying experience of life (Page 1)

It is of disturbing importance to note that the present culture has virtually no interest in pursuing this question. We seem more interested in how we want to live than we are in discovering the best way to live. Likewise, we are much more interested in developing self- expression than we are in developing selves that are worth expressing. Personal preference has triumphed over the pursuit of excellence. (Page 13)

• Helps prime the mindset of not doing what we prefer, but what we should be doing

!Off Balance - Matthew Kelly

• I need to be aware of this :p

3 Sentence Summary

1. We can prevent burnout by being deeply satisfied in what we do
2. Self-control allows us to maintain our focus and properly attend to our energy
3. It is ultimately up to us to provide satisfaction in our lives through our thoughts and behavior

Author’s Purpose

• Talk about how nolifing is possible lmao
• 2021-10-12 Off Balance Prompts

Important Ideas

• We can engage in overworking ourselves as long as we have proper breaks and recharge

Personal Revelations

• Consider making thoughts for it
• I think these past few days show how I am fully capable of not engaging in mindless breaks in my day-to-day life
  • I could definitely fit in a few moments for anime/story games/losing, but I just find more fulfillment in productivity

Principles

• If you’re gonna maximize your time management and productivity, you have to also have a similar level of energy or else it’ll be futile

Future Plans

Questions

• What are some of the satisfying activities I need to partake in more?
• Keeping higher-level goals in mind as to not be consumed by the urgent things
• Measure everything

Personal and Professional Assessment

• Personal: 38/50
  • Video
• Professional: 40/50
  • Video
• Lowest was related to energy after school
  • break in between classes
  • healthier foods
  • plan better
  • deep breaths
  • workout routine
  • I’m already doing almost all of these bruh

Priorities

School Career learning Personal learning Finances Social life Family Health

Core Habits

• Working out/cardio
• Planning my day
• Help one person
• Nap
• Daily note

Mindset