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Status: Tags: Links: Wellness MOC - Eating Habits

Diet

• Feeling Tired After Eating

Foods

• Supplements
• Brain Foods

Types

All of them involve eating whole foods (not processed or packaged) and include quality sources of protein, healthy fats, complex carbohydrates, and fiber-rich vegetables

• Keto Diet
• Paleo Diet
• Mediterranean Diet
• Slow Carb Diet
• Intermittent Fasting

References: Comparing Diets