Status: Tags: Links: Lifestyle Changes - Social Media
Digital Minimalism
- Digital minimalism requires us to diminish our technology and Social Media usage
- Being fine with missing out on the little things
- Becoming a Digital Minimalist
- Digital Minimalism Practices
Benefits
- Allows for Solitude
Clutter is costly
- Having too much apps can mitigate the benefits of each app
Practices
- Think about the flip side to the current benefits of each program
- The time lost from minor satisfactions; is scrolling twitter for hours for a few ideas really worth the 10 hours per week?
Optimization is important
- We must decide and carefully think about how to utilize each tool
Practices
- Consider the law of diminishing returns
- Instead of spending mass hours every day, be selective in your sources, then find a time every week to binge them
- Acknowledge that these tools can be used selectively
- You can use the productive parts of a program without the addictive parts
Satisfactory intentionality
- Rather than feeling down because we miss out, we feel glad because of how meaningful and selective our experiences are
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References:
Created:: 2021-10-12 21:39