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Status: Tags: Links: Four Factors of Flow

Energy

• Low energy can be from low glucose

Principles

• Consists of our:

  • Physical Energy
  • Mental Energy
  • Emotional Energy
  • Spiritual Energy

• Stress kills energy

Cultivation

• Breaks to recharge concentration
  • We operate in 60-90 minute cycles
• Master transitioning into your activities
  • Transitioning Between Environments
• Cultivate Happiness
  • Consider Expressing Gratitude
• Be emotionally aware
  • Triggers for emotional awareness
• 2 pushups then cold shower
• Energy Management

Backlinks

1

list from Energy AND !outgoing(Energy)

References:

Created:: 2021-08-23 19:35