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High Performance Habits Daily Planner

Components

Misc Prompts

Today’s message to myself:

Top 3 goals/priorities:

Tasks that must be done today (check todoist):

Person(s) I need to lead/connect with today and how to do it well:

Morning Mindset

  1. I’m excited today for:
  2. One word to describe the person I want to be today would be _ because:
  3. Someone who needs me on my a-game/needs my help today is:
  4. What’s a potential obstacle/stressful situation for today and how would my best self deal with it?
  5. Someone I could surprise with a note, gift, or sign of appreciation is:
  6. One action I could take today to demonstrate excellence or real value is:
  7. One bold action I could take today is:
  8. An overseeing high performance coach would tell me today that:
  9. The big projects I should keep in mind, even if I don’t work on them today, are:
  10. I know today would be successful if I did or felt this by the end:

Evening Journal

  1. A moment that I really appreciated today was:
  2. A situation or task I handled well today was:
  3. Something I realized or learned today was:
  4. I could have made today better if I:
  5. Something that could have helped me feel more connected to others today would have been:
  6. If I was my own high performance coach, I would tell myself this statement about today:

Additional

Reimagine 3 events that happened today

Daily Habits Scorecard

Score of 1-5 on the following statements

Clarity: I knew my “why” and lived intentionally today

Productivity: I worked on things that mattered most today

Energy: I managed my mental and physical energy well

Influence: I guided or treated others well today

Necessity: I felt it was necessary to be my best and made success a “must”

Courage: I shared my real self, thoughts, and feelings today


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