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Status: Tags: Links: Hobbies MOC - Digital Minimalism

High Quality Leisure

• Having strong, high-quality leisure drives us away from low-quality leisure

Planning

• Think of your leisure for every season (3 or 4 months seasons)
  • Start of school semesters?
• Objectives (goals)
• Habits (behavior rules)
  • Background commitment
• Have a vision, and implement it throughout the week

Social Leisure Activities

• Requirements
  • In-person
    • More sensory intricate (body language, physical touch)
    • !Digital Minimalism Kindle Highlights
  • A structure
    • Rules
    • Culture (terms, rituals)
    • Goals
• Just join clubs lul

Benefits

• Finding innate joy and satisfaction in personal activities by cultivating a deep sense of pride and self-worth
  • !Digital Minimalism Kindle Highlights
  • Solving a coding problem > Liking posts
• Being a producer (craftsmanship, improvements, problem solving) over consumer (celebrities, sports)
  • Can also be skill-based, not product-based (basketball, programming)
• People prefer hard poetry over novels for high quality leisure
• Remember to have a mix of technological (coding)and physical (woodworking) activities
• At the same time, we should also not do everything, and still focus on one main craft

About effortful work

• We are capable of continuous hard labour; we require change, not rest
  • We crave productivity, so spending our time mindlessly scrolling only drains us further and does not act as the “recharge” we need

Rules:

• Prioritize demanding activity over passive consumption

Backlinks

1

list from High Quality Leisure AND !outgoing(High Quality Leisure)

References:

Created:: 2021-10-12 22:17