Status: Tags: Links: Habits
Law of Least Effort
Principles
- We will naturally gravitate toward the option that requires the least amount of work. If something takes too much effort, we are prone to Procrastination
- Procrastination never goes away, and everything requires effort
Cultivation
- Create an environment where doing the right thing is as easy as possible
- Reduce the friction associated with desirable behaviors
- ex) Priming your environment to make future actions easier
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