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Status: Tags: Links: Distractions

Distraction Journal

• Cause = body, mind, or environment

Reminders

• “Oh, well. I need to focus on my task.”

Prompts

• Working on:
• Reason for distraction:
• Cause:
• Solution:

Journals

2022-02-06

17:32 PM

• been a while hehe
• Working on: math 232 midterm and hw
• Reason for distraction: responding to messages
• Cause: mind/environment
• Solution: If i really need to study, don’t do that, otherwise, learn to cope lol

2021-09-03

20:01 PM

• Working on: videography
• Reason for distraction: study discord chat and adding emojis
• Cause: mind
• Solution: just don’t check lol

2021-08-30

21:38 PM

• Working on: videography
• Reason for distraction: sent message to someone because i saw it when brainstorming video ideas
• Cause: mind
• Solution: just wait, if it is really necessary I will do it during break :p

2021-08-29

21:37 PM

• Working on: uploading task and proj video
• Reason for distraction: realized how fast the uplaod time is, decided to do a speed test
• Cause: mind and impulsiveness
• Solution: I just did it, have not taken a break in a while so my attention is probably shit

2021-08-28

18:13 PM

• Working on: obsidian video editing
• Reason for distraction: event starting and missing minecraft
• Cause: environment/mind
• Solution: joined and went on with it 17:30 PM
• Working on: video editing
• Reason for distraction: poor audio quality coming from my mic when not edited
• Cause: mind
• Solution: went and fixed it, already did a decent amount of video stuff for the day so might end it off here

2021-08-27

15:34 PM

• Working on: obsidian task script
• Reason for distraction: looking at quickadd plugin and time management apps
• Cause: mind
• Solution: just do it later, i have time lmao

2021-08-26

14:20 PM

• Working on: videography
• Reason for distraction: transition between tasks
• Cause: mind
• Solution: just jump or give myself a break

2021-08-24

14:03 PM

• Working on: task block 2
• Reason for distraction: kuya matmat was gonna buy a soldering iron
• Cause: environment
• Solution: one time thing its okay

13:32 PM

• Working on: Task block 2
• Reason for distraction: just finished doing laundry
• Cause: mind
• Look at task list instead of discord lul

2021-08-23

20:35 PM

• Working on: sfu workshop commitments
• Reason for distraction: checking discord to see if shana responded
• Cause: mind being inattentive
• Just check after the session lul

Backlinks

1

list from My Distraction Journal AND !outgoing(My Distraction Journal)

References:

Created:: 2021-08-23 18:51