e* Be sure to spend time working on my fundamentals of the skills I value
- Deliberate practice
- Find out how to start chunking information to make things unconsciously flow
- Try to practice paying more attention to more intricate details
- Try to engage in the author’s sense of heightened focus
- Have a learning mindset and be open to errors
- Establish an awareness routine, and slowly find ways to make it adaptable
- I know I keep saying stuff like “be present”, but I should actually be present and acknowledge the world around me
- On top of not being phased by irritating scenarios, I need to learn how to convert it into my own advantages
- Practice engaging in recovery periods in between work sessions to practice being able to switch between awareness and relaxation