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Links: Stress Status:
Tags:
Links: [[Feelings]]
Stress
Stress is a requirement for accomplishment, without it the end results would not be as satisfying
Consider being mindful of... Status:
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Links: [[Four Factors of Flow]]
Energy
Low energy can be from low glucose
Principles
Consists of our:
[[Physical Energy]]
[[Mental Energy]]
[[Emotional Energy]]
[[Spiritual Energy]]
[[Stress kills energy]]
Cultivation
Breaks to...Untitled Page
Untitled Page
Stress kills energy
Principles
Stress is the ultimate energy and well-being killer. It slows the production of new brain cells, reduces serotonin and dopamine (which are critical to your mood), and fires up your amygdala while simultaneously decreasing your hippocampus function—making you a frazzled person with decreased memory ^iwyu37
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Created:: 2021-12-05 15:35