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Status: Tags: Visualization - Mindset Links: Energy

Transitioning Between Environments

Principles

Our days are full of transitions between activities, so we need to know how to effectively transition between them

• Downtime to recharge Energy for the next task
• Poor transitions make lose focus and motivation

Practices

• Focus on something neutral that doesn’t belong to either of the spaces you are traveling between (e.g., read a book/paper; listen to music/podcasts; you can also have topic you want to think of, such as planning your holidays, or your next blog post)
• Release meditation

Backlinks

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list from Transitioning Between Environments AND !outgoing(Transitioning Between Environments)

References: { Laser-Sharp Focus. A No-Fluff Guide to Improved Concentration, Maximised Productivity and Fast-Track to Success

Created:: 2021-08-23 19:06