Last updated April 10, 2022

Tags: #projects/weekly Links: ~ Projects

~ Try a new diet and cook for it

Progress

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To Do

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completed: false

Finished

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select-tags: p/w/newdiet
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Details

Refer to the HORNIERR Goals framework

Helpful

• Eat healthier and learn how to cook according to nutrients

Objective

• Find a diet style to choose from
  • Keto, paleo, mediterranean
• Cook at least 2 meals that follow my desired diet

Roadblocks

• r: premade meals
  • s: can save, and I’m only trying to cook 2 meals
    • Can make meals based on what given is lacking

Naivety

• I mean I might not be experienced in cooking but following instructions can’t be that hard???

Insights

• Task list
• Myfitnesspal macros and calories

Notes

Meal 1

• Chicken breast with lemon pepper and black beans and brocolli

Meal 2

• !M Black Bean Salsa

Meal 3

• Tuna salad with spinach and black beans

Execution

• Implement execution into tq and habitica

To Do’s

Big:

• Cook meal 1
• Cook meal 2

Medium::

• Research diet plan specifications for all 3
• Choose a diet plan to find 3 meals for
• Get ingredients for meal 1
• Get ingredients for meal 2

Small:

Dailies

Big:

Medium::

Small:

Habits

Created:: 2021-08-29 20:42