Last updated Unknown

Status: Tags: Links: Fitness MOC

My Fitness Plan

Scedule

• Morning run every morning, 3km
• !Fitness Plan Weekly Schedules

Workouts

Back + Arms + Shoulders

• BullyJuice Back, Arm, Shoulder Workout
  • Can maybe substitute arm for next 8 minute workout

Chest + Abs

• 10 minutes
  • https://www.youtube.com/watch?v=k4iWWwWYut8&ab_channel=FraserWilson

Legs

• 20 Minutes BullyJuice

Backlinks

1

list from My Fitness Plan AND !outgoing(My Fitness Plan)

References:

Created:: 2021-08-04 20:42